Take Frequent Breaks on the Long Way Against Highway Hypnosis

Take Frequent Breaks on the Long Way Against Highway Hypnosis
Take Frequent Breaks on the Long Way Against Highway Hypnosis

Premium tire manufacturer and technology company Continental gives important reminders to those who will travel with their vehicles during the 9-day Eid al-Adha holiday. Continental, who shares what needs to be done before and during the journey to make the journey safer, warns everyone against highway hypnosis, which has the effect of sleeping with eyes open during long journeys.

Eid al-Adha offers the opportunity to rest by taking a long 9-day holiday this year. Drivers who will go on a long journey during the 9-day Eid al-Adha holiday should not neglect vehicle and tire maintenance. Technology company and premium tire manufacturer Continental recommends drivers to have checks such as wheel balancing and tire pressure for a safe ride. In addition, the vehicle must have a spare tire; reminds you that the spare tire should be thoroughly inspected for pressure and other problems before traveling. Continental underlined that if the spare tire has been carried in the trunk for a long time, it may need to be replaced. points out that rubber can crack and loosen, for example.

He listed Continental's other important recommendations for drivers as follows:

“Be careful to get your sleep before you travel, do not eat heavy foods.

Choose comfortable clothes that do not squeeze you, do not sweat.

Staring at the road for long hours and watching the lanes can lead to “highway hypnosis”. If your eyes catch on one spot and your eyelids start to get heavy, make sure to stop the vehicle in a safe place and rest. If possible, change drivers.

Change the music listened to while traveling from time to time. Get fresh air by opening the window. This increases your attention.

Make sure to take a break every two hours, even if it's for a short time.

Obey the speed limits, keep your distance and always wear a seat belt. Make sure that rear seat occupants also wear their seat belts.

To get out of the driving routine, drink water, tea, coffee, and a snack. However, avoid heavy and hard-to-digest foods, as well as foods that you are unsure of.”