GENERAL

8 Precautions To Prevent Ingrown Toenails

Ingrown toenails, which can cause complaints such as redness, swelling and pain in the finger and nail edge, is a common disorder in the society. In patients with advanced ingrown toenails, it becomes difficult to wear shoes, socks frequently get dirty, inflammation and abscess [...]

GENERAL

8 Questions and Answers About Water

It is described as the most important element for human life after oxygen. Our lives are in danger even when it is reduced by only 10 percent in our body. In the digestion, absorption and transport of the nutrients we consume to the cells… In the control of our body temperature… In short, the whole life [...]

GENERAL

A Quality Sleep is essential to be healthy!

Quality sleep is as important as drinking water for our health. Poor quality, inefficient sleep also lowers immunity. Chronic insomnia, besides impairing quality of life and immunity, also paves the way for some life-threatening diseases. [...]